Because it is easier to lose weight when you feel good, in your mind and body, the Ecole du Bien-Être (the Well-Being School) provides open-air activities, both soothing and rejuvenating, that are an extra source of help in your quest to lose weight.
Healthy walking, music and movement, Tai-chi, Chinese health arts, Well-Being through Singing, laughter club,… a whole range of different activities designed to consolidate the benefits of the treatments and help you physically and psychologically.
You can tailor your programme on the basis of what you want to do and at what pace. You’ll learn techniques that you’ll be able to use when you go back home.
And as Brides-les-Bains pampers its customers, most of the activities are free of charge, to keep you busy from the morning through to the evening. What more could you ask for? |
