The health benefits of a snowshoe hike!

The health benefits of a snowshoe hike!

The health benefits of a snowshoe hike!

Considered to be a great activity for overall stamina, it helps to improve breathing, protects the heart and provides a full body workout.

Fighting fit
In the long-term, snowshoeing reduces the risk of cardiovascular illness, type 2 diabetes, hypertension and osteoporosis.

The perfect way to tone up
You can burn up to 500 calories an hour on a snowshoe hike! It's a great way to strengthen muscles and break down fatty deposits.

Free your mind and let go
Walking in the open air helps to eliminate stress and anxiety, soothing your mind whilst topping up on vitamin D from the sunshine.

After the exertion comes the reward, with healthy, balanced gourmet menus at X hotel (+lien interne)

Where can you snowshoe?
Download the snowshoe guide

Tip + Don't hesitate to go on a guided snowshoe hike with a mountain professional who will adapt the route to suit your ability and help you progress whilst discovering their favourite locations!