Slimming breaks

Whether you want to kickstart weight loss or consolidate your existing regime, you will benefit from the expertise available at Brides-Les-Bains when it comes to slimming treatments.

With over 170 years' experience, and a leader in its field in France, Brides-Les-Bains thermal spa offers a variety of 6 to 9 day breaks tailored to your requirements, teaching you how to lose weight sustainably.

Spa centre open from March 25 to November 2nd, 2024.

Slimming break

Lifestyle change

Lifestyle change

Slimming isn't just about going on a diet and applying miracle slimming creams.

So what is it really about, and how do I ensure it lasts?

Here at Brides-Les-Bains, our slimming breaks teach you how to lose weight by changing certain lifestyle habits.
During a slimming break, we combine all of the key elements to enable you to lose weight effectively and adopt a new routine, involving:

Bodycare - Invigorating physical activities - Nutrition workshops and supervision - Spa water drink treatment: detoxifying and appetite-suppressing

You will receive over 32 treatments during your slimming break, toning and shaping your body.

And all of the spa's health professionals will be on hand during your slimming break with support and advice.

Through these programmes, Brides-Les-Bains thermal spa provides draining treatments accompanied by personalised nutrition advice and physical activities.

By the end of your stay, you will have acquired new habits and achieved set goals, sending you home confident and motivated!

Our "slimming" packages

Méno’Pause – 6 – 9 D

Your special perimenopause programme designed to help you get to grips with this transitional period of hormonal upheaval.

6-day Kickstart

Looking for a slimming break that gives you a push and extra motivation? Supported by a nutritionist, we set you off on the path to sustainable weight loss.

6-day Booster

Maybe you've already started losing weight and need a bit of a nudge from our fitness coaches towards long-term weight loss?

9-day Metamorphosis

Learn how to lose weight the right way, adopting new eating habits. A proper action plan for effective follow-up.

Healthy Eating Label Spa slimming treatments

Unique in France

Unique in France
So often, slimming treatments are associated with denying yourself, but here at Brides-les-Bains, slimming goes hand in hand with enjoyment. With our Healthy Eating Label, you lose weight gently and deliciously. Trained in nutrition, our restaurateurs are on hand to serve you healthy, balanced meals approved by a dietician, ensuring that your slimming break remains a quality experience. Establishments with this Label are easy to identify from the logo in their windows and documentation. > Find out more

Enjoy the healthy and gourmet meals during your treatments, without worrying about calories for weight loss!

Géraldine Genet
Nutri'Conseils, Nutrition specialist