Slimming isn't just about going on a diet and applying miracle slimming creams.
So what is it really about, and how do I ensure it lasts?
Here at Brides-Les-Bains, our slimming breaks teach you how to lose weight by changing certain lifestyle habits.
During a slimming break, we combine all of the key elements to enable you to lose weight effectively and adopt a new routine, involving:
Bodycare - Invigorating physical activities - Nutrition workshops and supervision - Spa water drink treatment: detoxifying and appetite-suppressing
You will receive over 32 treatments during your slimming break, toning and shaping your body.
And all of the spa's health professionals will be on hand during your slimming break with support and advice.
Through these programmes, Brides-Les-Bains thermal spa provides draining treatments accompanied by personalised nutrition advice and physical activities.
By the end of your stay, you will have acquired new habits and achieved set goals, sending you home confident and motivated!
Looking for a slimming break that gives you a push and extra motivation? Supported by a nutritionist, we set you off on the path to sustainable weight loss.
Maybe you've already started losing weight and need a bit of a nudge from our fitness coaches towards long-term weight loss?
Learn how to lose weight the right way, adopting new eating habits. A proper action plan for effective follow-up.